![]() ![]() With a simple way to navigate, and handy tools, this app allows freedom and gives plenty of access to sources. Produced by Microsoft Corporation, MSN Health & Fitness encompasses a wide variety health tools, including fitness and diet trackers, workout videos, and articles. Record your workout details, including duration, distance, pace, speed, elevation, calories burned, and route traveled on an interactive map. MapMyRun is a fitness tracking application that enables you to use the built-in GPS of your mobile device to track all of your fitness activities. The beginner level of mindfulness (Take10) is free, but if you want to learn more then the subscription is US$12.99/year. It is self-titled, “a gym membership for the mind” and actress Emma Watson calls it “genius.” The lessons are guided and unguided and range from 2 to 60 minutes long and address stress relief, happiness, mental health and appreciation. ![]() ![]() This mobile app teaches you how to meditate. If you have a question, then Go Ask Alice! On the site, you can submit questions and Alice will answer them, almost reminiscent of Yahoo! Answers. Go Ask A l ice is a Q&A website, dedicated to health- emotional health, physical health, teen health and so on. Overall, Fooducate teaches you how to eat for health. You can track calories and exercise, but one of the app’s special features allows you to scan a product’s bar code and see invaluable information about that product. With Fooducate, you can really learn what you’re eating. The app is confidential and free, making it easy to submit a weekly report of how you’ve been feeling health-wise. Switch the app setting to Spanish and you’ve just crossed another discipline.)Īlmost resembling a social media sharing app, Flu Near You allows you to share your health status with your neighbourhood. (A note to educators: Although the obvious in-school uses can be in health and physical education classes, don’t overlook the value of also using these apps in Math, Science and English classes. Actually, most of these are good for parents and educators as well. There are a multitude of apps to support health literacy among teens. ![]()
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